Is Fear or Anxiety your No 1 Enemy?

Are you a hostage to fear, anxiety or panic attacks? Do you feel like a victim to fear, a prisoner for feeling weak and frightened? Feeling like you don’t have a life and isolated from your friends....

5 Brilliant Tips On How Not To Worry

Is worry crippling your life and you want to get control of it? Did you know that 97% of the things you worry about don’t even happen? The media screams tragic headlines at us daily, and our medical...

Newspaper Article

We appeared in the news roundup in the Sentinel newspaper , third article down. http://www.stokesentinel.co.uk/business-round-up-november-22/story-29921477-detail/story.html...

Recent feedback

As a confident, independent and assertive person both in my personal and professional life for many years, I found myself at an all time low following the death of my father, also experiencing a range...