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As a confident, independent and assertive person both in my personal and professional life for many years, I found myself at an all time low following the death of my father, also experiencing a range of other personal difficulties and, if that were not enough, working in a systemic bullying culture over several years following key changes in senior management at work almost destroyed my confidence to do my job. I was depressed, anxious and tearful for most of the time… Read more

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